Weight loss: 1.6
Total weight loss: 9.6 (a disappointing .4 away from 10 pounds!)
Success: tracking, portion control, and self control with treats at Halloween.
Goals: still exercise. I wish I was a morning person and could easily get up and exercise. I did order a pedometer to track my steps. A small thing, but maybe it will motivate me to move a little more.
1 comment:
You are rockin this diet stuff!! I am so proud of you for doing this and I am impressed at how much you are losing so quickly. Keep it up Jess, you are amazing!!!
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